Step out of your comfort zone
A few weeks ago daredevil Nik Wallenda walked – untethered – atop Orlando’s 400-foot high Ferris wheel – as it…
Browsing: Lifestyle
Active Listening
Active listening is a skill that can be acquired and developed with practice. However, active listening can be difficult to…
7 Steps To Always Reach Your Goals
To write a goal is admirable. Few do it. But that is only the starting point.
Let’s use local cuisine to market Ghana – Gomashie
The Deputy Minister of Tourism, Culture and Creative Arts, Mrs Dzifa Gomashie, has implored Ghanaians particularly stakeholders in the hospitality…
How to make a Ghanaian classic: Goat light soup
Recipe from Accra Holiday Inn head chef Leslie Quarmyne
Relaxation Techniques & Stress Relief
Relaxation techniques allow you to relief stress and are an important part to achieve an equated work-life balance, especially when…
Avoiding Stress
Many people do not act positively to reduce the stress in their lives until physical symptoms force them to consider…
A Theory of Personal Development
There are many ideas surrounding personal development, one of which is detailed below – Abraham Maslow’s process of Self Actualisation.
More Father’s Day advice – From readers
Several weeks ago I used this column to share lessons I learned from my parents in recognition of Mother’s Day…
5 Simple ways to keep your mind sharp
The importance of keeping your mind sharp cannot be overstated. We’re all part of a fantastic intellectual and information economy,…